Caroline White

Form authentic connection with yourself, others, and the life you want

I will meet you where you are at and facilitate an open, non-judgmental space with empathic understanding. Together, we can work to better understand what your emotions, thoughts, and behaviors are communicating to you.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

I’m a Licensed Mental Health Counselor committed to helping adolescents, young adults and families who are struggling with mental illness. My therapeutic approach involves meeting my client where they are at and facilitating an open, non-judgmental space with empathic understanding. I aim to help my clients better understand what their emotions, thoughts, and behaviors are communicating to them. I have specialized training in the treatment of eating disorders, and those struggling with body image/self acceptance. I also specialize in the treatment of anxiety, anger management, ADHD, OCD, depression, trauma, parent/child conflict, mood disorders, self-harm, and suicidal ideation. My hope is for each of my clients to leave our session feeling heard and knowing that their experience and struggle is valid. If you’re interested in scheduling a consultation with me please email me, send an appointment request, or call the number listed above.
Caroline White, LMHC, NCC
Mental Health Therapist

Services

  • Eating Disorders
  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Attachment Issues
  • Child or Adolescent
  • Family Conflict
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Peer Relationships
  • Perfectionism
  • Self Esteem
  • Suicidal Ideation

Approaches

  • Radically Open Dialectical Behavioral Therapy
  • Emotion Focused Family Therapy (EFFT)
  • Family Based Treatment (FBT)
  • Exposure Response Prevention (ERP)
  • Dialectical Behavioral Therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)

Fees

  • Therapy Session: $130 - $175