I’m a Licensed Mental Health Counselor committed to helping adolescents, young adults and families who are struggling with mental illness. My therapeutic approach involves meeting my client where they are at and facilitating an open, non-judgmental space with empathic understanding. I aim to help my clients better understand what their emotions, thoughts, and behaviors are communicating to them.
I have specialized training in the treatment of eating disorders, and those struggling with body image/self acceptance. I also specialize in the treatment of anxiety, anger management, ADHD, OCD, depression, trauma, parent/child conflict, mood disorders, self-harm, and suicidal ideation. My hope is for each of my clients to leave our session feeling heard and knowing that their experience and struggle is valid.
If you’re interested in scheduling a consultation with me please email me, send an appointment request, or call the number listed above.
Caroline White, LMHC, NCC
Mental Health Therapist